March is Nutrition Month: Tips & tricks to maintain a healthy diet
March is National Nutrition Month, and our friends at Spectrum Health want to share the many things people can do to be healthier at home and work when it comes to diet and nutrition. Caren, a registered dietician with Spectrum Health, shares those tips and ways to incorporate them in our daily lives. Tips: Include a variety of healthful foods from all of the food groups on a regular basis. Consider the foods you have on hand before buying more […]...
Published By: Fox 17 - Friday, 22 March, 2019
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