‘Intuitive Eating’ rejects dieting, promises satisfaction
GRAND RAPIDS, Mich.– It’s a lifestyle that rejects the idea of dieting and urges people to make peace with food. It’s called Intuitive Eating, and while the intention is good and sounds appealing, experts say it isn’t a free-for-all. “It’s so much unlearning,” said Jennifer DiGennaro, a certified intuitive eating counselor. In fact, she has her work cut out for her. In a world where many people feel controlled by their food, DiGennaro is here to say, it’s time to […]...
Published By: Fox 17 - Monday, 20 May, 2019
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